Mountain Meditation & Mindfulness

Mountain Meditation & Mindfulness gathers on Thursday Evenings at a new time 5:30 P.M. for an hour meeting. We begin by exploring together different forms of meditation or mindfulness from any faith tradition or none, one form each week. We then share together a silent sit together for about 20 to 25 minutes during which time a person may practice the form of meditation they prefer using the support of the group and the silence.

All people who desire a supportive group of people for meditation are welcome, valued and respected. The group includes a wide spectrum of people from our community, not just church members.